Episode 10: Attachment Theory part 1

Episode 10: Attachment Theory is HERE !

Why do some people pull closer when they feel disconnected, while others push away?

This week, we’re breaking down where attachment theory comes from, why we use it, and how to apply it to your own life. We’ll explore how our earliest experiences can shape the way we bond, communicate, and respond to others — especially in relationships.

Sometimes someone’s behavior toward you isn’t

really about you at all. Understanding the story behind our patterns can help us take things less personally, communicate differently, and see each other with a new perspective. 🤍

🎧 Now on Spotify, Apple Podcasts & YouTube!